The situation. I was asked the above question by a 38-year-old dad from London. Ian (well I am calling him Ian for the sake of this article), separated two years ago from his wife of fourteen years. They have two small girls ages 6- and 8-year-old respectively. His divorce has been finalised for over a […]

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Avoid fighting and bad mouthing in front of your children.

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Select five easy recipes to make with your child.

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Are you listening correctly? The importance of good communication with your ex.

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A little bit about my childhood. When I was a young girl, I remember wishing for a grandma. My maternal grandmother had died when my mother was a baby and my paternal grandmother passed away when I was a toddler. I remember borrowing my friends’ grandmas. One made amazing cakes and you could always visit […]

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Change your thinking.

  • 18th March 2024

Change your thinking. The reality of divorce and separation.

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The little things. In a separation or divorce the little thing can cause massive arguments. These little things can often be avoided with a little thought and organisation. First ask yourself if you are deliberately wanting to rile your ex-partner to cause a fight. If the answer is a resounding ‘no’ then you had better […]

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Finding meaning after separation and divorce.

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Tangible Objects. When moving out of the family home you may decide which worldly goods you are going to take with you. Some people take only a suitcase full of clothing, others may want a sofa, or their collection of vinyl records. Tangible goods are obvious, real and can be seen. The whole process can […]

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Eating together as a family.

  • 29th February 2024

The Kitchen Table. In our family home the most important piece of furniture we own is our kitchen table. The cost of the table is immaterial. The kitchen is the magical part of our house where we sit together, share good food, laugh, weep, argue and put the world to rights. We are a modern […]

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